Professional Wellness Services by Yoga with Nikia

Wellness Rooted in Intention

Welcome to Yoga with Nikia

Where breath-led movement, restorative practices, and sound healing meet the needs of every team, classroom, and care community. Whether you’re a corporate leader seeking stress relief for your staff, a school administrator supporting educators and students, or a caregiver looking to bring calm to your environment, our sessions are designed to meet you with compassion, clarity, and care.

Offerings

Breath-Led Yoga
Gentle, accessible movement to reduce stress, improve focus, and support physical wellbeing. No experience needed.Sound Healing
Soothing sound baths and vibrational healing to promote relaxation and emotional balance.Guided Breathwork
Simple, science-backed techniques to regulate the nervous system and restore calm.Chair-Based & Restorative Options
Perfect for nursing homes, classrooms, and teams with limited mobility or space.

Who We Serve

  • • Corporate Teams: Boost morale, reduce burnout, and foster connection.

  • • School Staff & Students: Support emotional regulation, focus, and classroom harmony.

  • • Nursing Homes & Care Communities: Gentle movement and sound healing for comfort and connection.

  • • Community Groups & Events: Custom sessions for wellness days, retreats, and outreach.

Session Formats

• In-person or virtual
• One-time workshops or ongoing series
• Customizable for group size, space, and goals

Testimonials or Impact Quote

“Our staff left feeling grounded, energized, and deeply cared for. Nikia’s presence is healing in itself.”
— HR Director, Corporate Client

Ready to bring wellness to your team or community?
Tap below to explore session options, book a consultation, or request a custom quote.

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